Sage House Therapy Specialities
At Sage House Counseling & Art Therapy our clinicians have a wide range of specialties and extensive training and experience. We understand each client brings a unique and important story, as well as an innate desire to move towards wellness. Sage House Therapy clinicians provide a road map and supportive space to allow that lasting and meaningful change to occur. We specialize in supporting clients living with anxiety, depression, trauma and post- traumatic stress disorders (PTSD) as well as eating disorders. We also support clients navigating difficult relationships, divorce and separation as well as grief and loss. With training extending beyond traditional talk therapy, we also offer clients of all ages a more extensive way to explore emotions and thought patterns through Art Therapy, Play Therapy and Sand Tray Therapy.
As a team of all female clinicians, one of our primary focuses is also Women’s Wellness and Perinatal Mental Health. We know first- hand the unique challenges women and those who identify as women face every day. We specialize in women- specific concerns, including body image, career development, sexual trauma and mental health during pregnancy and postpartum. Our perinatal support services also extend to supporting women and couples through fertility challenges as well as infant loss and miscarriage.
Helpful Terminology
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Anxiety produces a constant string of worries, panic attacks and at times it may just feel endless and overwhelming. Living with anxiety can take a toll on relationships, job performance, and overall well-being. As one of the most common mood disorders we treat, we know how to quickly and effectively manage symptoms and give you tools to create lasting positive change.
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Depression is one of the most common mood disorders we treat at Sage House. Our clinicians understand that depression can feel like a heavy blanket – weighing you down, keeping you isolated, and unable to enjoy life. We believe there are things that can be done to effectively manage depression and get back to the life you want to live. Through evidence-based tools and a holistic approach to your wellness, we create a customized treatment plan to address your symptoms and underlying root causes.
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Traumatic events or experiences of abuse can cause long-term negative symptoms. For some this may include flashbacks, trouble sleeping, Post Traumatic Stress Disorder (PTSD), difficulties in relationships as well as anxiety and depression. Our clinicians complete specialized, trauma-informed education and training in the most effective strategies and tools to treat trauma. Our knowledgeable staff provides tools from day one of your treatment to aid you in managing symptoms and getting back to the life you deserve to be living.
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Relationships play a key role in our daily lives and can have a strong effect on our mood as along as our emotional and physical well-being. Relationships also change over time requiring adaptation, understanding, and self-awareness. For individuals going through separation or divorce or those starting significant relationship commitments, we understand the unique challenges you may face. Our knowledgeable and experienced clinicians are here to partner with you so you don’t have to walk this road alone.
Divorce, separation, and custody arrangements can feel overwhelming for families. Our Sage House Therapy clinicians understand the unique challenges divorce can place on each family member. We provide compassion, understanding, and support when you need it most.
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The grieving process is unique to each person and a normal part of the human experience. Together we walk the path of grief, providing along the way a space to feel heard, held, and cared for.
One of the most common reasons parents seek clinician services and support at Sage House Therapy is following the death of a loved one. Our clinicians offer a wealth of experience and are knowledgeable about the stages of grief and how to provide a supportive atmosphere and resources to meet each of our client’s needs. We compassionately guide your child and/or family, using art, play, and talk therapy. We aim to provide a gentle, supportive atmosphere to express feelings and we offer parents helpful, developmentally appropriate tools for children about death and the grieving process.
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Eating Disorders are very serious and potentially fatal illnesses that usually effect teens and young adults. These disorders are marked by severe disturbances in an individual’s thoughts, emotions and related eating behaviors. Some of the most common eating disorders we treat at Sage House Therapy include anorexia nervosa, bulimia nervosa and binge-eating disorder.
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Postpartum depression, anxiety, and Obsessive-Compulsive Disorder (OCD) are more common than most people think and can affect both mothers as well as their partners. We offer a safe, confidential and non-judgmental space to express feelings and start to heal. Our clinicians are specially trained in perinatal mental health through the organization Postpartum Support International and offer the highest level of care and expertise.
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Pregnancy is a time of incredible physical and emotional changes. Although not often discussed, pregnancy can be a scary, overwhelming experience for some. We are here to provide support as you navigate one of the most significant life experiences you will ever have. Clients work with our specially-trained clinicians, from conception to birth to address feelings and thoughts in a non-judgmental, supportive environment.
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One of the most common, yet least discussed experiences among couples, is fertility challenges and loss. The grief felt about a miscarriage, the loss of a baby, or infertility can feel too taboo to share. At Sage House, our clinical staff is knowledgeable and sensitive to the unique challenges and grief that can come with fertility challenges. All feelings are valid here and our mission is to partner with you so you (and your partner) don’t have to walk this alone.
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EMDR (Eye Movement Desensitization and Reprocessing) is a technique used to treat trauma and PTSD symptoms.
During EMDR, patients recall a traumatic memory while following a rhythmic visual stimulus with their eyes. The goal of EMDR treatment is to reduce the emotional charge of the memory so that it can be discussed and processed during the therapy session and depression and anxiety symptoms associated with the memory can be eliminated.
EMDR is commonly used to treat post-traumatic stress disorder (PTSD), but this targeted, short term, intensive treatment can also help with other conditions like panic attacks, eating disorders, and anxiety.
EMDR sessions usually follow an eight-phase approach, with processing of a specific memory typically taking one to three sessions.
To learn more or to schedule a free consultation please reach out to us!
