Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
The First Touch: How Vyana Infant Massage Cultivates Early Emotional Bonds and Well-Being
Vyana Infant Massage in Northern Virginia specializes in infant massage therapy, a gentle yet powerful practice that enhances the well-being of both infants and their caregivers.
Celebrating Pride Month: Top LGBTQ+ Books for Kids and Teens
June is Pride Month, a time to celebrate and honor the LGBTQ+ community. One of the most impactful ways to foster inclusivity and understanding in our children is through literature. Representation in books matters immensely; it helps children see themselves and others in the stories they read, fostering empathy and acceptance. Exposing kids to LGBTQ+ topics early in life can build a foundation of inclusivity and support their mental health and wellness.
How to Support Your Stressed-Out Child
Parenting can be challenging, especially when it comes to helping our children manage stress. From school pressures to social dynamics, kids face various stressors. This article offers practical tips to support your child through these challenges, fostering a healthier environment for their well-being.
Back to School & Art Therapy
Summer is coming to an end and it’s back to school time for parents and children. If this is a tough time of year for your family, try incorporating art therapy to ease the transitional period.
Entertaining Your Children Without Screens
The final installment of our social media-focused blog series following National Social Media Day on June 30th will be focused on activities you can do with your children that don’t involve screen time.
How Does Social Media Impact Brain Development in Adolescents?
We’re continuing the conversation on children’s’ social media usage and how it affects them. June 30th was National Social Media Day and in our second installment of this blog series, we’ll be looking at how screen time and social media affects brain development in children and teenagers.
The Benefits of Limiting Children’s Social Media Usage
June 30th is National Social Media Day and in light of this we’d like to share the recent announcement made by the U.S Surgeon General on the effects social media has on mental health in the youth.
Back to School Guide: Student Edition
Labor Day came and went, and for most students, the school year started this week. If you’ve noticed your child acting anxious or fearsome about going back to school, don’t worry.
National Children’s Mental Health Day
It’s easy to identify a child’s physical necessities, like food, water, clothing and housing. What’s more challenging for parents, though, is identifying their mental needs
The Effects of Stress on Children’s Mental Health
Too much stress has a negative effect on everybody, children more so than others. An excessive toxic amount of stress can impact a child’s development and take a toll on their health.
The Journey to Parenthood Through Adoption
November is National Adoption Month, and we want to take time to address the journey to parenthood through adoption. As we gear up for Thanksgiving…
Preparing for Back to School
This year, back to school may feel a little different than usual. Due to the pandemic, there may be adjustments to in-person learning, new routines…
Ways to connect with your kids
Connecting with your children is important for many reasons. Read on for various ways to connect with your kids from pregnancy to adolescence.
Benefits of Socialization for Kids
Socialization is a key aspect of kids’ development. It’s important for kids to practice socializing and learn social skills with their peers. Read on for more benefits of socialization for kids and how to socialize during a pandemic.
Benefits of In-Person Therapy for Children
In this post, we’ll take a look at the benefits of in-person therapy for children and teens. Keep reading to find out more.
How Play Therapy Can Help
Play therapy is a form of therapy that helps clients deal with emotional and mental issues. In addition, it is often helpful when working with children. Continue reading for more information on how play therapy can help children, teens, and even adults.
Children’s Mental Health
There are about 75 million children in America. About 1 in 6 of them have at least one mental health disorder. About half of these children have received no counseling or treatment from mental health professionals. Read on for more information about children’s mental health challenges.
What to do if your child is diagnosed with autism
Many parents are not sure what to do after their child receives a diagnosis of autism spectrum disorder. Read on for some next steps for what to do if your child is diagnosed with autism.