Fall is a transitional season – the air gets cooler, the leaves change to bright reds, oranges, and yellows. This season of change can also trigger changes in our mental health.

Does a lack of sunshine make it hard for you to stay motivated? Do you feel more depressed in the cold seasons? You may be experiencing Seasonal Affective Disorder, otherwise known as winter blues or seasonal depression.

For many new parents, having a baby can be one of the happiest and most exciting times of their lives. For others, it can be more difficult. Read on for more about prenatal and postpartum maternal depression and what to do about it.

Maternal depression affects the whole family. When your partner is the one experiencing maternal depression, it can have a huge impact on you. Read on for more information on how maternal depression affects partners and what you can do to support them.

There are about 75 million children in America. About 1 in 6 of them have at least one mental health disorder. About half of these children have received no counseling or treatment from mental health professionals. Read on for more information about children’s mental health challenges.

The past year has been incredibly difficult for many people. Read on for various mental health challenges that have arisen and what kind of support is available to address these issues.

You may not be feeling like yourself this time of year. Is it normal to feel down or tired in the winter, or is it something more serious? Read on as we examine the difference between the “winter blues,” depression, and seasonal affective disorder.

Supporting someone you love through postpartum depression can be challenging. Depending on the symptoms, treatment can feel like a process of two steps forward and one step back. Don’t give up, with time your loved one will heal.