Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
Search by Category
- Anxiety 8
- Art Making 1
- Art Therapy 13
- Autism 2
- Bereavement 1
- Children 26
- Coping Skills 42
- Depression 8
- Family 3
- LGBTQIA 6
- Life 17
- Meditation 1
- Mental Health 8
- Mindfulness 1
- Motherhood 17
- Parenting 28
- Perinatal 17
- Play Therapy 3
- Relationships 8
- Sage House News 6
- Sand Tray Therapy 1
- Teens 9
- Therapy 12
Redefining Wellness with Pooja Lakshmin MD
In a world saturated with self-care trends and quick fixes, Dr. Pooja Lakshmin offers a refreshing perspective in her book "Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)." Rather than promoting superficial practices or one-size-fits-all solutions, Dr. Lakshmin delves into the heart of true self-care, emphasizing the importance of holistic well-being and sustainable habits.
