Sage House Blog

Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.

Anxiety 8
Art Therapy 10
Autism 1
Bereavement 1
Children 25
Coping Skills 43
Depression 8
Eating Disorders 2
Family 3
LGBTQIA 6
Life 17
Mental Health 7
Motherhood 17
Parenting 24
Perinatal 17
Play Therapy 2
Relationships 7
Sage House News 5
Sand Tray Therapy 1
Teens 9
Therapy 12

Sage House Therapy 4/7/24 Sage House Therapy 4/7/24

The Mindful Art of Zentangle: Unleashing the Therapeutic Power of Patterns

Zentangle is a therapeutic tool Art Therapists use to support clients. Discover how this mindful practice of intricate patterns can foster relaxation and creativity. Dive into our blog post to learn more!

Sage House Therapy 4/1/24 Sage House Therapy 4/1/24

Five Ways to Reduce Stress During Pregnancy

Dealing with stress during pregnancy can be challenging, and while it's not always possible to eliminate stress entirely, finding ways to actively manage it is important. Here are a few ways to help manage your stress during pregnancy.