Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
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What is Trauma-Focused Cognitive Behavioral Therapy?
When you decide to see a therapist, it can be difficult to choose what therapy approach to use. It can be very hard to figure out what therapy is right for you. There is no one-size-fits-all when it comes to therapy, so it’s important to understand the various approaches and their benefits.
