Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
What is Trauma-Focused Cognitive Behavioral Therapy?
When you decide to see a therapist, it can be difficult to choose what therapy approach to use. It can be very hard to figure out what therapy is right for you. There is no one-size-fits-all when it comes to therapy, so it’s important to understand the various approaches and their benefits.
