Sage House Blog

Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.

Anxiety 8
Art Therapy 10
Autism 1
Bereavement 1
Children 25
Coping Skills 43
Depression 8
Eating Disorders 2
Family 3
LGBTQIA 6
Life 17
Mental Health 7
Motherhood 17
Parenting 24
Perinatal 17
Play Therapy 2
Relationships 7
Sage House News 5
Sand Tray Therapy 1
Teens 9
Therapy 12

Kate Tedeschi 1/20/23 Kate Tedeschi 1/20/23

Celebrating Self-Love

January is self-love month. It’s a great time of the year to ground yourself in self-love and set yourself up for success and happiness.

Kate Tedeschi 12/30/22 Kate Tedeschi 12/30/22

Bringing Your Best Self into 2023

The end of the year is a great time for reflection. After spending the holidays with loved ones, the last week of the year brings a much-needed downtime for most.