Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
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Teens and Sleep
During the teenage years, adolescents’ bodies and brains are experiencing significant development and changes. This can affect many areas of a teen’s life, including sleep patterns. Read on for more info on teens and sleep and how to help them get enough.
