Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
Navigating the Holiday Havoc with Kids
The holiday season is a magical time filled with twinkling lights, warm cocoa, and the sound of children's laughter echoing through the halls. However, for parents, it can also mean navigating the storm of activities, expectations, and occasional meltdowns. This year, why not add a touch of creativity to the mix and turn your holiday chaos into a masterpiece of memories through the wonders of art therapy?
Cultivating Gratitude During Thanksgiving
Thanksgiving, a time-honored occasion for feasting and togetherness, is not only about indulging in delicious meals but also an opportune moment to reflect on the importance of gratitude.
How Expectations Can Lead to Unhappiness
Expectations, and the lack of them coming to fruition, can be extra prevalent during the holiday season.
The Psychology Behind Loss and Nostalgia
The holidays can be a warm, welcoming time of the year when you can spend time with family and friends you don’t see often. However, it can also bring up feelings of nostalgia or sadness for those who have passed and are not with your family this year or for the time that is passing by.