Sage House Blog

Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.

Anxiety 8
Art Therapy 10
Autism 1
Bereavement 1
Children 25
Coping Skills 43
Depression 8
Eating Disorders 2
Family 3
LGBTQIA 6
Life 17
Mental Health 7
Motherhood 17
Parenting 24
Perinatal 17
Play Therapy 2
Relationships 7
Sage House News 5
Sand Tray Therapy 1
Teens 9
Therapy 12

Izza Wei-Haas 3/19/21 Izza Wei-Haas 3/19/21

5 Ways to Cultivate Happiness

How can you cultivate happiness amidst all of these challenges? How can you prioritize you and your family’s wellbeing and quality of life? Read on for five ways to cultivate happiness, starting today.