Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
Search by Category
- Anxiety 8
- Art Making 1
- Art Therapy 13
- Autism 2
- Bereavement 1
- Children 26
- Coping Skills 42
- Depression 8
- Family 3
- LGBTQIA 6
- Life 17
- Meditation 1
- Mental Health 8
- Mindfulness 1
- Motherhood 17
- Parenting 28
- Perinatal 17
- Play Therapy 3
- Relationships 8
- Sage House News 6
- Sand Tray Therapy 1
- Teens 9
- Therapy 12
5 Ways to Cultivate Happiness
How can you cultivate happiness amidst all of these challenges? How can you prioritize you and your family’s wellbeing and quality of life? Read on for five ways to cultivate happiness, starting today.

