Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
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The Benefits of Perinatal Art Therapy
"Perinatal" is the period of time from when you become pregnant and up to 1-2 years after giving birth. Art therapy can be very beneficial to women in all stages of their perinatal journey, especially if they’re experiencing mental health issues.
Q&A with Kelley Kuchinov
Hear from our wonderful clinician, Kelley, on perinatal loss and grief.
Prenatal and Postpartum Maternal Depression
For many new parents, having a baby can be one of the happiest and most exciting times of their lives. For others, it can be more difficult. Read on for more about prenatal and postpartum maternal depression and what to do about it.
Managing Postpartum Mood Disorders & Anxiety During COVID-19
Caring for a newborn can be exhausting and overwhelming. In fact, caring for your baby during a pandemic could be increasing your levels of anxiety and other mental health issues. However, there are various ways of managing postpartum mood disorders and anxiety during COVID-19.
Supporting a Loved One With Postpartum Depression
Supporting someone you love through postpartum depression can be challenging. Depending on the symptoms, treatment can feel like a process of two steps forward and one step back. Don’t give up, with time your loved one will heal.
