Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
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The Benefits of Limiting Children’s Social Media Usage
June 30th is National Social Media Day and in light of this we’d like to share the recent announcement made by the U.S Surgeon General on the effects social media has on mental health in the youth.
Teens and Sleep
During the teenage years, adolescents’ bodies and brains are experiencing significant development and changes. This can affect many areas of a teen’s life, including sleep patterns. Read on for more info on teens and sleep and how to help them get enough.
