Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
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Embrace Winter Using Art Therapy
While this season can bring joy and festive celebrations, it can also be a challenging time for many individuals, as the lack of sunlight and colder weather may contribute to the onset of Seasonal Affective Disorder (SAD). Fortunately, art therapy offers a creative and therapeutic outlet to navigate the winter blues and foster mental well-being.
