Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
Sage House Therapy and Empowering Women
Sage House Therapy, a women-owned practice, stands as a beacon of hope and healing, offering a diverse range of therapeutic services.
The Benefits of Perinatal Art Therapy
"Perinatal" is the period of time from when you become pregnant and up to 1-2 years after giving birth. Art therapy can be very beneficial to women in all stages of their perinatal journey, especially if they’re experiencing mental health issues.
Sage House Therapy Partners with MedStar Washington Hospital Center on New Art Therapy Study
In August 2022, MedStar Washington Hospital Center and Sage House Counseling & Art Therapy partnered on a Perinatal Art Therapy study.
Q&A with Kelley Kuchinov
Hear from our wonderful clinician, Kelley, on perinatal loss and grief.
Q&A with Mary Stewart
Perinatal essentially means the 'time around birth.' We use it to describe a period of time that starts at conception and lasts through the first year after giving birth.
World Maternal Mental Health Day
May 7th is World Maternal Mental Health Day, and this year we’re bringing attention to the importance of mental health concerns for mothers and families.
How Cesarean Births Affect Mothers
Whether it is determined by doctors or by choice, cesarean births can present complicated feelings for Mother’s. When done not by choice but necessity, some mother’s report feelings of disappointment or shame.
Bonding With Your Baby Before Birth
Are you eager for your baby to arrive and anxious about all the changes ahead? You’re not alone! Most women and their partners have anxiety around a new baby. One of the easiest ways you can mitigate this anxiety is bonding with your baby before it’s born.
Signs and Symptoms of Perinatal Mood Disorders
While Postpartum depression is the most commonly occurring and most well-known perinatal mood disorder, other disorders such as anxiety, Post- Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), bipolar and psychosis can also be experienced during pregnancy and following the birth of a child.