Sage House Blog
Find insightful articles, practical tips, and expert advice to help your family thrive. Topics include child and family therapy, art therapy, stress management, sleep improvement, and more.
Search by Category
- Anxiety 8
- Art Making 1
- Art Therapy 13
- Autism 2
- Bereavement 1
- Children 26
- Coping Skills 42
- Depression 8
- Family 3
- LGBTQIA 6
- Life 17
- Meditation 1
- Mental Health 8
- Mindfulness 1
- Motherhood 17
- Parenting 28
- Perinatal 17
- Play Therapy 3
- Relationships 8
- Sage House News 6
- Sand Tray Therapy 1
- Teens 9
- Therapy 12
Managing Postpartum Mood Disorders & Anxiety During COVID-19
Caring for a newborn can be exhausting and overwhelming. In fact, caring for your baby during a pandemic could be increasing your levels of anxiety and other mental health issues. However, there are various ways of managing postpartum mood disorders and anxiety during COVID-19.
Signs and Symptoms of Perinatal Mood Disorders
While Postpartum depression is the most commonly occurring and most well-known perinatal mood disorder, other disorders such as anxiety, Post- Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), bipolar and psychosis can also be experienced during pregnancy and following the birth of a child.

