You’re probably asking yourself, “can you really prepare to be a mother?” And while we can’t promise there’s a sure way, we can offer some tips to first-time mothers…

If you’re feeling high levels of stress, you’re not alone. We all cope with stress. We have been living through a pandemic, economic crisis, and tumultuous political landscape…

This year, back to school may feel a little different than usual. Due to the pandemic, there may be adjustments to in-person learning, new routines…

How can you teach your teen to recognize and express their feelings in healthy and appropriate ways? Read on for more information about helping teens cultivate emotional intelligence…

Summer vacation is coming to an end. There’s just a few more weeks before the busyness of the school year takes over again. How can…

Do you ever feel like you make decisions out of fear? Read on for more info about fear-based decisions and ways to stop making decisions out of fear…

Connecting with your children is important for many reasons. Read on for various ways to connect with your kids from pregnancy to adolescence.

Socialization is a key aspect of kids’ development. It’s important for kids to practice socializing and learn social skills with their peers. Read on for more benefits of socialization for kids and how to socialize during a pandemic.

Did you know Sage House Therapy is open for in-person sessions? Scroll down to check out our serene office space and learn about the different modalities we offer at Sage House.

Art therapy integrates art-making and sensory experiences into a mental health setting such as personal therapy. Read on for more information about art therapy exercises and how to make art for therapeutic purposes at home.

In this post, we’ll take a look at the benefits of in-person therapy for children and teens. Keep reading to find out more.

Happy Pride Month! This month, we’d love to spotlight one of our fantastic therapists at Sage House. Lauren Campbell is a Licensed Professional Counselor (LPC) and a Registered, Board Certified Art Therapist (ART-BC).

If you are considering starting therapy or moving your sessions in-person, read on to take a closer look at the pros and cons of online therapy compared to in-person.

As COVID-19 vaccinations increase and various restrictions are lifted in America, it feels like the pandemic may be winding down. However, the past 16 months have been challenging to say the least. How do we find hope after a pandemic? Read on as we look forward to the future together.

For many new parents, having a baby can be one of the happiest and most exciting times of their lives. For others, it can be more difficult. Read on for more about prenatal and postpartum maternal depression and what to do about it.

Maternal depression affects the whole family. When your partner is the one experiencing maternal depression, it can have a huge impact on you. Read on for more information on how maternal depression affects partners and what you can do to support them.

Play therapy is a form of therapy that helps clients deal with emotional and mental issues. In addition, it is often helpful when working with children. Continue reading for more information on how play therapy can help children, teens, and even adults.

There are about 75 million children in America. About 1 in 6 of them have at least one mental health disorder. About half of these children have received no counseling or treatment from mental health professionals. Read on for more information about children’s mental health challenges.