How do you know if you’re suffering from symptoms of mental illnesses and if it’s time to seek help? It’s important that we educate ourselves on the common warning signs and symptoms of mental illnesses so we can understand our own mental wellbeing and our loved ones as well.

Hear from our wonderful clinician, Lauren, on gender identity.

It’s easy to get overwhelmed with your everyday life. Whether you’re paying bills, grocery shopping, working, cleaning your home, shopping, exercising, getting enough sleep, eating well, or parenting, it is completely normal to become discouraged.

July is the National Minority Mental Health Awareness Month and this year we’re bringing awareness to the unique struggles that racial and ethnic minorities experience.

Introducing our wonderful new clinician, Christina Hagemeier! We are so excited to welcome her to the Sage House team.

National Post Traumatic Stress Disorder (PTSD) Awareness Day is on June 27th and this year we’re discussing the silent disorder.

June is Pride Month and this week we’re bringing you a very special top: how to talk to your teens about sexuality and gender.

June 1st marks the start of pride month, and this year we’re shining a light on how mental health issues disproportionately affect children and adults in the LGBTQIA* community.

Perinatal essentially means the 'time around birth.' We use it to describe a period of time that starts at conception and lasts through the first year after giving birth.

It’s easy to identify a child’s physical necessities, like food, water, clothing and housing. What’s more challenging for parents, though, is identifying their mental needs

May 7th is World Maternal Mental Health Day, and this year we’re bringing attention to the importance of mental health concerns for mothers and families.

What is the difference between sexual violence, sexual assault, rape, and sexual harassment?

In our second installment of how stress affects us, we will be looking at the effects of stress on adult’s mental health.

Too much stress has a negative effect on everybody, children more so than others. An excessive toxic amount of stress can impact a child’s development and take a toll on their health.

It’s normal for parents to worry about their child’s future, especially parents to a child with autism. April is Autism Awareness Month, so let’s work to increase acceptance and destigmatize autism.

Whether it is determined by doctors or by choice, cesarean births can present complicated feelings for Mother’s. When done not by choice but necessity, some mother’s report feelings of disappointment or shame.

Eating disorders can be so hidden by diet culture and health/wellness culture in our society that is often hard to figure out if someone has fallen into the latest –albeit often unhealthy—diet craze or if they have developed a full blown eating disorder.

March is Endometriosis Awareness Month. Endometriosis is a condition that affects women, where endometrial tissue grows outside of the uterus.